I’ve been dealing with bouts of insomnia since I was 10 years old. Sadly, this is no joke. I have always had the kind where I can fall asleep, I just can’t stay asleep. I made peace with my insomnia in Grad School when I realized it just gave me more time to study. And that is pretty much how I’ve looked at it ever since. Insomnia gives me more hours in my day to live life.
But I realized something about my insomnia this morning. I only embrace this positive outlook if my insomnia wakes me up after I’ve slept a few hours AND I don’t fall back to sleep. THAT is the key! If I don’t fall back to sleep I can remain a normal functioning human being for the rest of my day. But if I do fall back to sleep that is not the case. Not. At. All.
Well, I hope you all have a day where you don’t feel drugged and confused!!!