I will admit that I have ZERO patience at the gym. I loathe cross-training. LOATHE. IT. But since I can’t run and I can’t do yoga, I must be here plugging away at the weights and on the recumbent bike. I get that sometimes in life you have to do things you don’t want to, but I don’t have to like it. Seriously … EW.
Well, I hope you all have a day where you SUCK IT UP BUTTERCUP!!!
I have really kicked up my pace on the recumbent bike … and not for all the reasons one would hope. I am pretty sure that this type of training is what Satan does for enjoyment. Ugh.
Well, I hope you all have a day where you don’t experience HELL ON WHEELS!!!
My gym doesn’t open until 7 am on the weekends. During the week it opens at 5 am. This is perfect for me and my crazy life. Except today. A 7 am open time has never bothered me before. I guess I’ve never been in a position where I needed to be in and out of there early on a weekend before. But today I do. I’m in a hurry. And yet, here I wait. Ugh.
Well, I hope you all have a day where you have places to go and people to see!!!
I downloaded a new fitness app. Nike+ Fuel. It’s straight up awesome. It tracks my activity level and compares it to my history on previous days. Which I love … except that when it comes to things like this I can be a little hard on myself. I know me, if I see that I earned 10,000 fuel in one day then I will want to reach that level or more the following day. Now this isn’t necessarily a bad goal, however, as a distance runner this is completely unrealistic. There are days when I will run 10, 15, or even as much as 22 miles on a training run! And let’s not forget about race days of 26.2 miles! I can’t outdo THAT, day in and day out! THIS is why I have never downloaded apps like this before. I can’t win. And I don’t like it. YET … here I am, day two of my NEW app … and jonesing to earn more fuel than I did yesterday. OY. When will I learn to listen to myself?
Well, I hope you all have a day where you find out that you were right!!!
I have now had two early morning training sessions on the recumbent bike at my gym. These are LONG sessions because no matter how much faster I cycle (than I run) I still have to triple my training miles to try to maintain some semblance of running miles. So, needless to say, it takes a while. But thanks to some of my friends who I can text while I’m on the beast of boredom, I get through it.
To make these early morning sessions a bit more pleasant I have made myself my favorite cup of coffee to bring with me. Peet’s Major Dickason’s Blend with unsweetened coconut almond milk, agave, cinnamon and vanilla. YUM! This is one perk of recumbent bike training. You certainly can’t drink a hot cup of coffee while running! Well … not safely anyway.
This little treat for myself has seemed pretty ingenious until this morning. I realized that my typical hyper mode of operating and the extra added caffeine probably wasn’t helping the boredom aspect of this whole ordeal. You want evidence? Just ask my friends who received about a BAZILLION texts from me before they woke up this morning. Trust me, I really believed every message I sent was very important when I typed them. And I mean … ALL. … OF … THEM.
Well, I hope you all have a day where you don’t sound like a rambling crazy person!!!
Here is sit. At the gym. On the Devil’s Cycle of Dread. Peddling my heart out … and trapped in my head!
Well, I hope you all have a day where you have PLENTY of time to think (oh my god, now I’m rhyming)!!!
I am at that part of my training where I am supposed to be running 5 days a week, per my new training schedule. If you know me, you know that this has NEVER worked out well for me. It took me several injuries to realize that I cross train too much for 5 days of running to benefit to me in any way.
Last year when I hurt my quad/hamstring during the LA Marathon, my orthopedist suggested I cycle at least one day a week instead of run. I gotta admit. I thought he was trying to enlist me in his legionnaire of Ironman recruits. I wanted no part of it. But he assured me that I would get the training my legs needed without the abuse that running hands me. I was reluctant. But when he cleared me to start training again, I decided to give it a whirl.
Although I probably wouldn’t want to admit it to him, he was right. In the past year I have spent many miles on the stationary bike at the gym that I feel have benefited my running greatly. Not just sparing my legs the pounding, but helping me with knee strength. Stronger knees have ultimately lead to a faster pace, especially on the downhill. I believe it’s because my knees feel like they can handle it now, so I have the confidence to push harder. And THAT is always a good thing.
But … and this is a BIG BUT … it is the most boring thing on earth to me. Ever.
Well, I hope you all have a day where you feel like you are going nowhere fast!!!