This morning during yoga I heard a saying that I have heard before, but for some reason, it hit me like a ton of bricks. It was about the choice we have between OWNING what we ALLOW into our lives, our hearts, our minds and our souls … or giving ourself permission to RELEASE it. This has very much been a conscious practice in my life as of late. Not that I feel that I haven’t tried to live this way my whole life, I’ve just been hyper aware of the importance of it lately. I am VERY alert to how things are effecting me and discerning in how my decisions might. Hearing that I have this choice and being given permission to choose, was nothing short of empowering. I found myself overwhelmed with validation. It’s as if God and the Universe gave me a pat on the back and told me that I was headed in the right direction. Moments like these don’t come along often, so I am very much so appreciating it.
Well, I hope you all have a day where you accept it or let it go!!!