I touched my toes … FINALLY …

Oh. My. Gosh! After 6 years of practice I am happy to say that today I was able to do something in yoga that I’ve never been able to do before. I have practiced under the same instructor for over 3 years now and even they were in SHOCK. Both my instructor and I believe much of my struggles in yoga come from the combination of the back injury I had when I was 15 years old and all the running I do. Between the two, they keep my hips and lower back as tight as can be … BUT NOT TODAY!

Well, I hope you all have a day where you can touch your toes!!!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s